Worthington Low Fat FriChik, 12.5-Ounce Cans (Pack of 12)

i had been trying to find this in the stores and am over the moon that i can get it on amazon ... fri chik is once again a staple in our household .the only problem is that it is difficult not to eat the entire can in one sitting!!

I love this stuff! It makes a great sandwich spread if mashed up with mayonnaise. My kids eat it out of the can. Makes good sandwiches. My favorite way, though, is fried in PAM and browned on both sides so the outside is crunchy. Oh yeah, I slice it in two so it's thinner. My sister-in-law puts it in flour and fries it in olive oil. But then, if you are going to do that, forget getting low fat! LOL!

Regular FriChik is delicious. This is not. Don't be deceived by clever counterfeits.

We use frichik in casseroles with pasta or in egg foo yung patties with bean sprouts. It is also great alone and just heated through. FriChik is a versatile and tasty meat replacement. We have used it for over 40 years.

Heed the advice to find a source for a single can to try before buying the 12-pack. I am not vegetarian, but I do like vegetarian foods from time to time as an alternative. These are better than a lot of real chicken nuggets I have had. They are a bit too salty, for my tastes, to eat as-is with the gravy. No MSG on the label for the FriChik. The label on the can shows 400mg Sodium per serving (about a 1000mg for the can) and 0g dietary fiber, which differs from the nutritional data under the product info. I'd rate them a four, considering, knock off one star for the salitness. I'll finish the case, but will unlikely order again for that reason.