Tony Chachere's Creole Seasoning, 8-Ounce Shakers (Pack of 12)

If you are concerened with the amount of sodium , try the "more spice" version. more spice =less salt.(pretty sneaky huh?)
If you are plain scared of salt intake , than you probably shouldn't be spreading seasoning on everything to begin with , the key is moderation.
people have been eating salt since nearly the beginning of mankind, again moderation.

When my husband was told to restrict his sodium intake I bought Tony's salt free seasoning. We like the way it flavors foods but we have both found there is something in it that causes us to sneeze and cough whenever we use it. I have asthma and have had to use my quick relief inhaler several times when I used the product. My husband is not asthamtic but it did cause him to sneeze and cough. I don't what might cause this reaction but it happened more than once so I don't believe it was just a coincidence .

We love this spicy seasoning. My pantry always has "Tony's" in stock. We use this for many different recipes. Great on any meat, seafood, vegetable, sauce or anything you can think of. For those concerned with sodium, they do have a reduced sodium formula. As with great seasonings, a little goes a long way.

My friend and I put Tony Chachere's on everything except dessert and cereal! We do like the regular Tony's; but since we don't like to consume too much sodium, we often use the salt-free kind. (The salt-free type contains potassium and should not be consumed by people with limited renal function. Anyone who uses a salt substitute should check with a physician first.)

We like Tony's on our collard greens very much. It is a basic ingredient in our cookbook, The Collard Patch.

Usually we find it necessary to kick it up a notch by sprinkling some crushed red pepper on our food in addition to Tony's. We eat a large amount of spice. Here in Louisiana, Creole seasoning is an essential staple, part of a diet that is both healthy and tasty. We carry a shaker in our glove compartment of our pickup truck! We are very glad that it is possible to buy Tony Chachere's on Amazon.

One would think that using the same seasoning blend on almost all our food would make it all taste the same, but the truth is that a blend of Creole seasonings enhances the flavors of individual foods. A mixture of Creole seasoning and curry works wonderfully in vegetable soup and on meat.

I tried this brand of creole seasoning when the local market was out of my usual brand. This was so salty that I could not eat food prepared with it. The seasoning itself would probably be ok if the manufacturer would reduce the salt content. Normally I add salt to everything but not with this product. I tossed it in the trash after using it only 2 or 3 times.