Fiber One Bran Cereal, 16.2-Ounce Boxes (Pack of 6)

Fiber One is a great cereal. It is tasty enough to be eaten on its own, and it can be mixed with other foods to boost their fiber content. My favorite mix is Frosted Cheerios with Fiber One.

I really love the taste of this cereal. The fiber content is incredibly high. If you have it sent by subscription, it certainly beats the cost at any grocery store.

The best part is that you only need half a cup of the stuff to get all the benefits, unlike most of the competitors which usually recommends at least a one cup serving.

This means half the calories, allowing you to suppliment the taste with fruit or jelly without busting your diet, and twice as many servings in the same sized box.

And it really tastes better than some other high fiber cereals that I could mention...

Fiber One cereal is high in fiber. It has 14g's of fiber. That is a lot. The main thing I like is it does not taste like cardboard. Sometimes I do add a teaspoon of sugar but I like it best without sugar. I have tried different varieties of the Fiber One cereals. I like the original best.

Now, a healthy diet is important to me, so eating whole grains and fiber is a priority. Of course, like a lot of people, my morning routine is usually scheduled with me spending as little time as possible on each chore.

Problems: I want fiber and whole grains. I'm rushed in the morning.

Solution: Fiber One.

Fiber One is a whole grain, high fiber cereal that contains 14 grams of fiber per serving (60% of the daily value), 0 grams of sugar, and just 60 calories.

The taste of Fiber One is just fine, but I usually like a little more variety, so I use it half and half with my other cereal. I fill the bottom of my cereal bowl with Fiber One, then layer in my usual whole grain, high vitamin and antioxidant cereal. Just pour in some low-fat milk, and it's ready. With a glass of orange juice and a slice of 100% whole wheat toast, it makes for a tasty and healthy start to my stress-filled and difficult day!